n.坚定，稳当
Relax as much as possible and keep breathing steadily.
尽量放松，保持平稳呼吸。
The nation's unemployment rate has been climbing steadily since last June.
自去年6月以来，该国的失业率一直在不断上升。
The Christian right has been steadily gaining ground in state politics.
基督教右翼组织在国家政治中逐渐获得越来越广泛的支持。